March 8, 2013 Calendar Entry

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Today, we will be sharing with you our recipe for Slippery Elm Vinegar! The vinegar can be used internally, as well as externally. Internally, Slippery Elm Vinegar can help with some digestive issues. If you or someone you care about commonly experience indigestion after meals, try taking some vinegar before sitting down to eat. Externally, Slippery Elm Vinegar can be used on unbroken skin to help with irritations of the skin. However you choose to incorporate him into your life, we hope that you and your little people like his healing ways! The recipe can be found on page 24 of the zine. Happy herbal crafting!

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