Today, we are making a California Poppy Compress. Follow the recipe for the California Poppy Tea on page 23. Be sure to read the box at the bottom of the page. Compresses are wonderful for soothing hot and throbbing pains. If you have a headache or sciatica pain, the California Poppy Compress would give some much needed relief when applied externally. Enjoy your day!
You can get your own copy of this month’s issue of “Carefree California Poppy” right here: