We have been exploring Nutmeg for nearly a month now. A few weeks ago we recorded our thoughts about this plant. Turn to page 7 to look over those thoughts, and then check out the second part of the Herbal Spirits section on page 8. How have your thoughts changed? What adventures did you and your [...]
Who is up for a challenge today? If you turn to pages 12 and 13, you will find some scrambled words. How many can words can you unscramble without looking on the Nutmeg page? It is not too late to get started with this month’s zine, “Noticing Nutmeg”. Click the button below to receive a [...]
We shared one of our favorite holiday drink recipes with you last week-Eggnog! We hope that you enjoyed making it as well as you enjoyed drinking it! Today, we are sharing our recipe for Nutmeg Milk. Turn to page 24 for the recipe! Sweet dreams! It is not too late to get started with this [...]
Happy Holidays from all of us at Herbal Roots Zine. We hope that all of you have safe travels whether you are traveling near or far away from your home. Carry a Nutmeg seed in your pocket for protection! We look forward to sharing more adventures with you soon! It is not too late to [...]
If you have not done so already, find all the words in the word search. Can you find all the words without looking at the word box? You can get your own copy of this month’s issue of “Noticing Nutmeg” right here: Or, you can subscribe for an entire year of Herbal Roots zine for [...]
There are certain drinks that give a little more warmth and cheer during the Holiday season. Eggnog is certainly a favorite among many. It usually is bought at the store, but it can be so much more fun to make at home. Kristine is sharing her recipe today. Turn to page 21 for the ingredient [...]
For the last couple of weeks, we have been having adventures with Nutmeg. We have made Nutmeg Massage Oil, Nutmeg Face Mask, and Nutmeg Tea. We have learned about the various plant parts in the Botany section. We have discovered the lore of Nutmeg. We have even had a chance to review what we have [...]
We hope that you have had a wonderful weekend! It has been fairly dark and dreary where I live in the Midwest. Perhaps, today’s activity will make for a brighter day despite the clouds and the winter weather. Kristina is sharing her song inspired by Nutmeg with us. See page 20 for all of the [...]
Welcome to Friday. We hope that you have had a wonderful week! Today, we are sharing our recipe for Nutmeg Tea. The tea is healing both internally and externally. Some have used it to wash wounds. Others have used it as a compress for strains, sprains, and arthritis. Taken internally, Nutmeg Tea can help to [...]
Touch is so essential to our health! Massages from ourselves do not feel near as good as massages from another person, especially those that we love and love us. Spa Days with the family can help us to reconnect to one another. Today, we are sharing our recipe for a Nutmeg Facial Mask. Nutmeg is [...]
