Good morning! How did your flowers turn out? Where did you put them? We would love to see pictures. If you are ready to craft another herbal recipe, turn to page 26. Today, we are making After Dinner Brew. With three small Vanilla bean pods and a few other ingredients, this delicious beverage can be [...]
What do you think about Vanilla? How does she taste? Is she cooling or warming? Does she leave your mouth dry or moist? Try some and find out! Vanilla has been commonly used as a flavoring in our favorite desserts, but she has so much more to offer. Vanilla helps to relieve upset stomachs and [...]
Good morning! Happy Thanksgiving to all of our readers near and far! We hope that you have a wonderful day with good food and cheer. For a healthy and yummy treat, try Acorn Chai. It helps with weak digestion, anemia, and debility. With your roasted acorns and a few other ingredients, this tea can be [...]
Since your Oak Extracts will not be ready for another week or so, we thought that we would share a recipe that will help those of you with sore and bleeding gums. Healing Tooth Powder works to stop gums from bleeding. It helps to heal gum sores, as well. The powder tightens any loose areas [...]
Good morning! Three weeks ago, we began our Oak Extracts. Today, before you shake your jar, take a look at the extract. Has it changed? How does it look? Does it smell or taste different? It may take 1-3 more weeks before it is ready for use. Oak Extract works wonderfully in alleviating inflamed areas [...]
Lately when we’ve been out on nature walks, we have noticed the many signs that winter is coming. Gardens are being put to bed with a layer of compost and straw. Birds are flying south. Squirrels are burying acorns. Acorns, how do they taste? If you have ever wondered, turn to page 30 to learn [...]
We hope that you enjoyed writing down your thoughts about Oak on Friday. Are you ready to craft the first recipe of November? Today, we will begin our Oak Extracts. Oak acts as an anti-inflammatory. Some people use him to to help them with their cold symptoms. He also helps as a gargle for sore [...]
Before we head into November, we have one more recipe to share with you. Today, we are making a Crampbark Decoction. With a few ingredients and a couple of tools, you can sip some calm in just 20 minutes. Turn to page 26 for the ingredients and directions. Enjoy!
Good morning! Let us check in with our Crampbark Extracts. How does yours look? How does it smell? Taste? Remember to keep shaking your extract once or twice a day. In about 1-3 weeks, it will be ready to use! When you are ready, turn to page 25 for the recommended dosages.
What is your experience with fomentations? Today, we will be sharing our recipe for a fomentation that works especially well for spasmodic backs. If applied to strains or sprains, fomentations can help soothe the inflammation in those areas. When applied to the intestines, they can aid in digestion. They stimulate circulation, as well. With a [...]