December 13, 2012 Calendar Entry

Touch is so essential to our health! Massages from ourselves do not feel near as good as massages from another person, especially those that we love and love us. Spa Days with the family can help us to reconnect to one another. Today, we are sharing our recipe for a Nutmeg Facial Mask. Nutmeg is healing for all skin types. It also has astringent, anti-inflammatory, and anti-bacterial properties that help with acne or other troubling areas of the skin. The recipe can be found on page 27. We hope that you enjoy the day at your spa!

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