October 9, 2013 Calendar Entry


We hope that your extracts are coming along well. Today, we are going to make a Crampbark Electuary. You will need two ingredients and a jar for today’s recipe. Electuaries are made with powdered herbs and a sweet medium like honey or glycerin. They work wonders with spasms and cramps of the digestive tract. For directions and recommended dosages, turn to page 28.

If you missed Monday’s giveaway, there’s still time to enter. You could win a Crampbark Ceramic Pendant from Mulberry Mudd. Remember to sign up by Sunday, October 13. Kristine will announce the winner the following day.

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